Sometimes, a great beauty doesn’t come naturally. While some are born with exceptional facial features, others make an effort to look beautiful. And it always pay off.
Katrina Kaif, an Indian beauty and celebrity, shares beauty secrets that she has been using to stay beautiful. Thankfully, these are tips we can easily copy. Although you can have plastic surgery to be pretty, the procedure is costly. Some procedures even fail. Why not try easy to follow tips from someone who’s a true beauty, inside and out.
1. Stay hydrated
Katrina Kaif drinks more than four glasses of water everyday to keep her skin healthy and glowing. Easy, right? Water also helps in detoxifying the body.
2. Pamper yourself
Sometimes, she gets a massage to encourage blood circulation. She also takes facials once in a while. She never forgets to use a facial wash and milk for cleansing her face and body.
3. Wear a light makeup
Katrina is not one of those celebrities who wears a lot of makeup. In fact, her essentials are a lip balm and sun block. Yes, she thinks you need to also protect your skin from the sun’s rays. They can destroy your skin cells as much as the chemicals found in makeup.
4. Take care of your hair
Katrina has been using Pantene shampoo since she was a kid. And she never leaves the house without applying a leave-on conditioner, serums, and heat protection hair products.
If you’re the type who keeps dying or straightening your hair, it’s best to have deep conditioning at least once a week.
5. Avoid a sedentary lifestyle
To keep her shape, Katrina Kaif goes jogging, swimming, and dancing. She also does abs and core-strengthening exercises. Albeit difficult, she does planks too!
6. Yoga and meditation for mental health
Beauty is not only about how you look. It’s also about your outlook in life and how you carry yourself. These two exercises provide a lot of benefits to your mental well-being.
7. Load up on fiber
She musters the strength to really avoid food with empty calories and carbohydrates. She eats a lot of fruits and vegetables instead. She eats a fruit every two hours or so, for healthy skin and face. Katrina also prefers white meat over red meat.
8. Never sleep with your makeup on
Never, ever forget to clean your face before going to bed. Leaving your makeup overnight is never a good idea.
9. Trim your hair every month
To avoid split ends, visit your hairdresser for a trim at least once a month. This will also encourage hair growth. She also takes iron supplements to strengthen her hair.
10. Cleanse, tone, moisturizer
A skin-care regimen that Katrina follows is this three. It promotes good skin health and avoids premature aging of the skin.
Katrina religiously does these things to stay beautiful and healthy looking. She also believes that if you feel good inside, it shows on the outside. She speaks from experience and it works on her. Most definitely will work on anyone too.
Tags: celebrity gossips, beauty, facial surgery, lifestyle