Rediscovering Writing as Self-Therapy – A Lifelong Journey

Rediscovering Writing as Self-Therapy – A Lifelong Journey

Adrian Gabriel Dumitru
Writer, Bucharest, Romania
Starting as an aspiring writer in his teens, Adrian Gabriel Dumitru’s writing career has been marked by multiple restarts and failures. What began as a quest for success evolved into something far more profound: a method of self-therapy and self-discovery. Today, he continues his journey, reflecting on life, philosophy, and the importance of writing as a tool for healing.

Q: What led you to start writing again after abandoning it for 20 years?


A: After two decades, something shifted in me. I wasn’t writing to achieve anything specific anymore. I began to write for myself, as a form of self-therapy, analyzing my thoughts and soul. It became a way to make sense of life.

Q: How did it feel to come back to writing after all that time?
A: It was liberating. I no longer cared about success, publishing, or recognition. I just wrote, without expectations. And ironically, that’s when things started to take off.

Q: You’ve published tens of books—did you expect that?
A: No, I never expected to come this far. It just happened naturally. One day, I realized I had written and published more books than I could have imagined.

Q: How do you define yourself now—writer, essayist, or something else?
A: I don’t really fit into any of those labels. Some people call me an essayist, but I think of myself more as a thinker. I analyze life and express my thoughts, but I’m not attached to any particular title.

Q: What would you say to others who struggle to express themselves through writing?
A: Be honest. Just write like you’re talking to yourself, or speaking to a wall. Don’t try to be perfect—just let it flow.

Mr & Mrs FREUD: in love … but still playing psychological games (ESSAYS – contradictory perceptions about love, philosophy, spirituality, motivation … and life in general Book 13) 

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